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点穴按摩治失眠 33篇之三——揉心俞穴调治失眠

2016-06-20 10:41:05| 分类：人体器官、经络保 | 标签： |举报 |字号大中小订阅

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引用子孙满堂——

揉心俞穴调治失眠

心脾两虚型失眠表现为多梦易醒、心悸健忘、食少体倦。

手法：以一手掌置于心俞穴(背部第五胸椎棘突下，向两侧旁开1．5寸)进行揉法，以顺时针为主，反复3-5分钟后，再揉另一侧，力度要轻柔。

要领：受术者俯卧位，施术者动作要平稳，不可忽轻忽重，可以一手掌施术，也可双手施术，不可暴力。

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