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冬季肢冷艾桂汤洗

2015-01-15 13:25:52| 分类：人体器官、经络保 | 标签： |举报 |字号大中小订阅

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引用低调人生——

冬季肢冷艾桂汤洗

冬季，许多老人都有手脚发凉的现象，中医认为这是阳虚的表现，可以用

中药验方“艾桂汤”外洗。

方法：取艾叶20克，桂枝15 克，加水100Cl～150()毫升煎煮半小时，取

汁待温热可耐受时洗浴手脚，每次15分钟，每日1～2次。

中医认为，艾叶可温经络、逐寒湿、止疼痛；桂枝可温阳气，活血脉、通经络。

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