来无影.去无踪.

用心写用情拍与爱同行所有图片均为本人原创未经本人应许谢绝转载

日志

关于我

ahzzjq

我的兴趣很广泛哦。

文章分类

* 调理肝血助睡眠的N种方法 *

2016-02-08 10:14:52| 分类：人体器官、经络保 | 标签： |举报 |字号大中小订阅

下载LOFTER 我的照片书 |

睡不着觉呢，是和人的心有关。心阴不足（心烦）或心肾不交（）

一、肝虚痰扰

症状：易惊吓，失眠多梦，心慌，舌苔厚腻，烦躁；

方法：每天敲打大腿两侧，各敲打五十次。

二、按摩法

三、艾熏法

* 调理肝血助睡眠的N种方法 * - ahzzjq - 来无影.去无踪.

穴位：

方法：距离2厘米艾熏，时间为微热适宜，

* 调理肝血助睡眠的N种方法 * - ahzzjq - 来无影.去无踪.

评论这张

转发至微博

阅读(127)| 评论(12)

历史上的今天

this.p={  m:2,
              b:2,
              loftPermalink:'',
              id:'fks_087071080080083071082083087070072087082067093083083069081086',
              blogTitle:'*  调理肝血助睡眠的N种方法  *',
              blogAbstract:'<p\><wbr\><font size=\"5\"   \>      睡不着觉呢，是和人的心有关。心阴不足（</font\><span style=\"line-height: 42px; font-size: x-large;\"   \>心烦</span\><span style=\"line-height: 42px; font-size: x-large;\"   \>）或心肾不交（）</span\></p\><p\><font size=\"5\"   \>      一、肝虚痰扰</font\></p\>\n<p\><font size=\"5\"   \>      症状：易惊吓，失眠多梦，心慌，舌苔厚腻，烦躁；</font\></p\>\n<p\><font size=\"5\"   \>      方法：每天敲打大腿两侧，各敲打五十次。</font\></p\>\n<p\><font size=\"5\"   \>       二、按摩法</font\>                                                   </p\>',
              blogTag:'',
              blogUrl:'blog/static/130955650201441104754628',
              isPublished:1,
              istop:false,
              type:2,
              modifyTime:1454897692864,
              publishTime:1454897692841,
              permalink:'blog/static/130955650201441104754628',
              commentCount:12,
              mainCommentCount:6,
              recommendCount:0,
              bsrk:-100,
              publisherId:0,
              recomBlogHome:false,
              currentRecomBlog:false,
              attachmentsFileIds:[],
              vote:{},
              groupInfo:{},
              friendstatus:'none',
              followstatus:'unFollow',
              pubSucc:'',
              visitorProvince:'',
              visitorCity:'',
              visitorNewUser:false,
              postAddInfo:{},
              mset:'000',
              mcon:'',
              srk:-100,
              remindgoodnightblog:false,
              isBlackVisitor:false,
              isShowYodaoAd:false,
              hostIntro:'我的兴趣很广泛哦。',
              hmcon:'1',
              selfRecomBlogCount:'0',
              lofter_single:'<iframe width="140" height="560" style="overflow:hidden;" src="http://www.lofter.com/mailEntry.do?blogad=1&blog" frameBorder="0"></iframe>'
            }

{list a as x}
    {if !!x}
    <div class="iblock nbw-fce nbw-f40">
      <a class="fc03 noul" target="_blank" hidefocus="true" href="http://blog.163.com/${x.visitorName}/">
      {if x.visitorName==visitor.userName}
      <img alt="${x.visitorNickname|escape}" onerror="this.src=location.f40" class="cwd bdwa bdc0" src="${fn1(x.visitorName)}&r=${visitor.imageUpdateTime}"/>
      {else}
      <img alt="${x.visitorNickname|escape}" onerror="this.src=location.f40" class="cwd bdwa bdc0" src="${fn1(x.visitorName)}"/>
      {/if}
      </a>
      <div class="cwd vname thide">
        {if x.moveFrom=='wap'}
          <a class="noul pnt" target="_blank" href="http://blog.163.com/services/wapblog.html?frompersonalbloghome"><span title="来自网易手机博客" class="iblock wapIcon"> </span></a>
        {elseif x.moveFrom=='iphone'}
          <a class="noul pnt" target="_blank"><span title="来自iPhone客户端" class="iblock iphoneIcon"> </span></a>
        {elseif x.moveFrom=='android'}
          <a class="noul pnt" target="_blank"><span title="来自Android客户端" class="iblock androidIcon"> </span></a>
        {elseif x.moveFrom=='mobile'}
          <a class="noul pnt" target="_blank" href="http://blog.163.com/services/emsblog.html?frompersonalbloghome"><span title="来自网易短信写博" class="iblock wapIcon"> </span></a>
        {/if}
        <a class="fc03 m2a"  target="_blank" hidefocus="true" href="http://blog.163.com/${x.visitorName}/">
          ${fn(x.visitorNickname,8)|escape}
        </a>
      </div>
    </div>
    {/if}
    {/list}

<#--最新日志，群博日志--> <#--推荐日志-->

<p class="fc06">推荐过这篇日志的人：</p>
    <div>
      {list a as x}
      {if !!x}
      <div class="iblock nbw-fce nbw-f40">
        <a class="fc03 noul" target="_blank" hidefocus="true" href="http://blog.163.com/${x.recommenderName}/">
        <img alt="${x.recommenderNickname|escape}" onerror="this.src=location.f40" class="cwd bdwa bdc0" src="${fn1(x.recommenderName)}"/>
        </a>
        <div class="cwd thide">
          <a class="fc03 m2a" target="_blank" hidefocus="true" href="http://blog.163.com/${x.recommenderName}/">
            ${fn(x.recommenderNickname,6)|escape}
          </a>
        </div>
      </div>
      {/if}
      {/list}
    </div>
    {if !!b&&b.length>0}
    <p  class="fc06">他们还推荐了：</p>
    <ul>
    {list b as y}
      {if !!y}
        <li class="rrb"><span class="iblock">·</span><a class="fc03 m2a" target="_blank" href="http://blog.163.com/${y.recommendBlogPermalink}/?from=blog/static/130955650201441104754628">${y.recommendBlogTitle|escape}</a></li>
      {/if}
    {/list}
    </ul>
    {/if}

<#--引用记录--> <#--博主推荐--> <#--随机阅读--> <#--首页推荐--> <#--历史上的今天--> <#--被推荐日志--> <#--上一篇，下一篇--> <#-- 热度 -->

{list a as x}
    {if !!x}
    <div class="hotItem iblock nbw-fce nbw-f40">
      <a class="fc03 noul" target="_blank" hidefocus="true" href="http://blog.163.com/${x.publisherUsername}/">
      {if x.publisherUsername==visitor.userName}
      <img alt="${x.publisherNickname|escape}" onerror="this.src=location.f40" class="cwd bdwa bdc0" src="${fn1(x.publisherUsername)}&r=${visitor.imageUpdateTime}"/>
      {else}
      <img alt="${x.publisherNickname|escape}" onerror="this.src=location.f40" class="cwd bdwa bdc0" src="${fn1(x.publisherUsername)}"/>
      {/if}
      </a>
      <div class="cwd vname thide">
        <a class="fc03 m2a"  target="_blank" hidefocus="true" href="http://blog.163.com/${x.publisherUsername}/">
          ${fn(x.publisherNickname,8)|escape}
        </a>
      </div>
      <a class="f-myLikeIcons hottype {if x.type==1} js-liketype{elseif x.type==2} js-reblogtype{elseif x.type==3} js-sharetype{else}{/if}" target="_blank" hidefocus="true" href="http://blog.163.com/${x.publisherUsername}/"> </a>
    </div>
    {/if}
    {/list}

<#-- 网易新闻广告 --> <#--右边模块结构--> <#--评论模块结构--> <#--引用模块结构--> <#--博主发起的投票-->

页脚

我的照片书 - 手机博客 - 下载LOFTER APP - 订阅此博客

来无影.去无踪.

导航

日志

* 调理肝血助睡眠的N种方法 *

历史上的今天

最近读者

热度

评论

页脚